Tarsar Marsar Trek
Kashmir Twin Almond-shaped Lakes
State/Region
Jammu and Kashmir
Duration
7 Days
Max Altitude
13,200 ft
Trek Distance
48 km
Difficulty
Moderate
Starting Point
Aru, Kashmir
Ending Point
Sumbal, Kashmir
Best Season
July to September
Starting Price
₹14,500
Category
Trek
Trek Highlights & Attractions
Route Trail Map
Why this trek is a must-do:
Summit at 13,200 ft with spectacular views of high peaks
Trek through scenic pine, maple and oak woods in the Kashmir Himalayas
Camp in alpine meadows under starlight next to glacial streams
Certified trek leaders, safety first approach, twice daily oximeter check
The Tarsar Marsar Trek is a moderate grade adventure in the Kashmir Himalayas of Jammu and Kashmir. Rising to a maximum altitude of 13,200 ft, this trek spans over 7 days and covers approximately 48 km. It is famous for its stunning scenery, rich local flora and fauna, and unique pass crossing or summit climb.
What to Expect
An amazing high altitude trek.
Flora & Fauna
Sparse alpine scrub, high-altitude mosses, mountain marmots, and migratory birds.
Local Culture
A rich mix of high-altitude Himalayan traditions and spiritual customs.
AI Overview (AEO Summary)
"Tarsar Marsar Trek is a 7-day moderate trek in Kashmir. It is famous for its twin alpine lakes and the unique experience of camping on their shores."
About Tarsar Marsar Trek
Day-by-Day Itinerary
Arrive at the base camp in Srinagar. Check in, meet your guides, undergo a medical screening, and attend the pre-trek briefing session in the evening.
Best Time to Visit
Tarsar Marsar Trek is best experienced during July to September. During these months, the trails are stable, weather is pleasant, and views are exceptionally clear.
Trek Eligibility & Fitness preparation
Health Parameters
- • Pulse rate at rest: 60-100 bpm
- • Blood Pressure: DIA 75-85, SYS 100-130
- • Normal BMI is required
Pre-existing Warnings
- • No Liver or kidney issues
- • No Diabetes, Asthma, or Heart problems
- • No pacemaker implants
Altitude Sickness (AMS) Warning
This trek reaches above 13,000 ft. Acute Mountain Sickness (AMS) is a real risk. Drink 4 liters of water daily, ascend slowly, and avoid sleeping pills or alcohol.
Trekker BMI Calculator
Check your Body Mass Index for fitness readiness.
How to Reach
Nearest Airport
Fly to the closest international/domestic hub airport as advised by our guidelines. Transfers to the starting point can be coordinated.
Cost Terms
Inclusions
- Tented/Guesthouse accommodation on sharing basis
- All vegetarian meals from first day dinner to last day breakfast
- Experienced Wilderness First Aid Trek Leader
- Camping equipment, permits and forest entry fees
- First aid kit, oxygen cylinder, and oximeter support
Exclusions
- Transport to/from base camp
- Personal trekking gear and luggage offloading
- Travel insurance and medical emergency costs
- Tips and personal expenses
Trek Essentials
Be sure to pack these essential personal gear items to ensure a safe and enjoyable journey.
Trek Policies & Terms
Frequently Asked Questions
Trek Gallery
Trekker Reviews
Based on 0 reviews
Total Package
₹14,500per person
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